Ironman LX300 Inversion Therapy Table

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Ironman LX300 Inversion Therapy Table

You Save : $30.89 (24%)

Item Characteristics

Dwelling inversion table for adding added crunch to workouts and relief from back stress
Foam vinyl covered backrest, comfy for the head and back when inverting
Mixture foam roller and ankle cushions to hold ankles securely and safely
Additional-long security handles provide simple and easy return to the upright position
Measures 57 x 27 x 46.4 inches (HxWxD) 275-pound weight capacity

Product Description

Amazon.com
Lower back pain or stress overload with the Ironman LX300 Inversion Therapy Table, which helps reduce muscle tension and nerve pressure as properly as decompress your spine for an general healthier back. Durably constructed with a heavy duty 1.five-inch steel frame, it attributes a .7-inch soft foam backrest for comfort and a combination of foam roller and ankle cushions to hold ankles securely and safely. Other attributes involve an adjustable tether strap to allow for several inverting angles, complete loop foam covered deal with bars, and simple pull pin release on the ankle holders. It can invert your physique up to a full 180 degrees.
Just 5 or 10 minutes of inversion each day can relieve lower back aches and discomfort due to sitting, standing, or any other causes of muscle pressure. This inversion table has a weight capacity of 275 pounds and it gives height adjustments for users measuring 4 feet, ten inches to 6 feet, 6 inches. It measures 57 x 27 x 46.four inches (HxWxD) and weighs 55 pounds.
About Inversion Tables
Back pain is an uncomfortable and cumbersome ailment for millions of people today. It can strike repeatedly and without having warning, almost paralyzing its victims with pain and discomfort. Inversion therapy is an wonderful way to prevent and treat chronic or recurring back pain. This type of therapy treats back pain by hanging a individual upside-down by their ankles. The only difficulty with this therapy is a threat of spinal injury since of the procedure's lack of support. Luckily, inversion tables take away this risk.
A person can lie on an inversion table, and then progressively turn themselves upside down, continually totally supported by their ankles. With precise balance, effortless arm movements control the rotation of the inversion table. Specific tether straps or locking hinges allow users to cease a rotation at just the correct angle in order to stretch a precise location in their back. This strategy has verified effective for relieving spine compression, elongating the spine, and reversing minor spinal dislocations. Of course, this treatment is not for every person. Many people with glaucoma, particularly high blood pressure, bone disorders, or a history of severe spinal injury or surgery must be cautious and check with a physician prior to administering inversion therapy. Yet, with a bit of practice and caution, inversion tables can be your ticket to a discomfort-100 % free and healthier back.
The Ironman LX300 is built with an exceedingly robust steel frame with a scratch resistant powder coated finish. It has a foam vinyl covered backrest for a comfy head and back when inverting. Extra extended safety handles present simple and easy return to the upright position. The LX300 will offer outstanding strain and back relief but a particularly economical price.

Consumer Reviews

This is my very first inversion table, so I do not know how other people are created or operate. I bought this a single based on the sturdy look of the table, as I am about 210lbs (and 5'11").
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I have no disc in between my 1st vertebrae and my pelvis. I had built an inversion table in my old property, but it was fastened to the beams in the basement, so I necessary a portable unit.
My Criteria: Support my weight effortlessly, Fold for uncomplicated storage, easy to operate for my family members.
Fairly sturdy and top quality construction. It utilizes 1 1/2" steel tube and the welds look great. The hand rails are nicely padded and extremely well attached. The balance of the table in operation is fantastic.
Uncomplicated to assemble. It took me practically as lengthy to unpack and unwrap all the components as it did to place it together.
I'd say assembly was about an hour from unopened box to finish. The hardware is laid out in a nice blister pack with the steps labeled on the pack (although one particular step did not match the instructions, but this is minor).
The tools included worked rather well. You can have to have a second set of hands to support fasten the table to the swing arms.
In use: a lot of other evaluations for other tables talk about the pressure on the feet. This is somewhat of an item with this table as well. This a single does have the U-shaped cups at the back of the ankles which appear to function fairly properly. The padding on the front bar is very fine. When in use your feet appear to be allowed to type a partial "en-point" (believe: Ballet) which is OK, but appears it could be far better. I do not know if other tables keep your feet "square" when in use, or if this is popular. (Of course you have to bear in mind, your feet and ankles are NOT used to this sort of thing!)
I ended up wrapping some towels around the front bar combined with socks and shoes this tends to make the pressure on the feet entirely tolerable.
This combined with keeping the table at about a 45 deg angle (instead of full inversion) will allow me to hang for ten minutes or extra. Plus I can rest my arms in the handrails in this position.
The height adjustment is geared even more towards balance than where your head ends up. I set the height for mine at 5'11" and it balances me excellently. I can raise my arms and right away start to upright. Changing the setting for a shorter individual will allow me to attempt sit-ups, and can use the hand rails to upright. My head does finish up hanging off the finish of the table somewhat, about at the base of the skull. This could be an issue for some people. I'm fine with it. The padding of the table is sufficient, but not "cushy". There is no headrest cushion or something like that.
The table folds up extremely easily with the pull of a pin. It is a bit heavy to move about, but this is because it is a sturdy, properly built table. The handrails provide remarkable handles for maneuvering the table around.
Gripes: (all of which are minor, but right here they are) When moving the table about in the folded position, it desires to unfold. a latch or strap would be pretty handy.
It did have a compact tear in the edge of the pad. I assume this occurred in shipping, as there were a couple of compact splinters on the underlying plywood. I can not see this as a QC oversight from the factory. Note that I have however to discover this spot again considering the fact that I have beginning utilizing it.
It would be nice if the lock pin had a lanyard or some thing, as I by no means know what to do with the pin when the unit is folded. I can tie it with some string I suppose.
There is no indexing for the table position. It uses an adjustable strap, which works fine, just not as handy. I suppose if you are willing to pay extra, you can get this on a table. I am just fine with it as is.
I'm giving this table five stars as I assume it is an good table for the dollars. I am rather surprised I can get a table of this high quality for the price (about $120). I've utilised this table about 9 sessions so far, and I can already tell some thing is unique. The pain is not as precise and appears to be abating.
If you can overlook the minor quirks, this table should really serve reliably for years.

Easy to set-up (took ~20 minutes), especially sturdy and simple to use. The height and leg adjustments are simple to adjust, the padded backboard is really comfortable and moving from upright to inversion and back is incredibly simple and easy with the nicely padded handles. And, most importantly, my back feels superb soon after a couple weeks of use.
The only issue I recommend is utilizing your own wrenches for assembly if you can, the ones supplied operate but seemed just a little off-sized so they produced some knuckle busting moments until I grabbed my personal crescent wrench.